Colon cleansing is necessary to keep your body healthy and free from toxins. There are various colon cleansing procedures which are being used by doctors. But many people would like to cleanse their colon naturally by using various home remedies for colon cleansing. You can use these home remedies for colon cleansing to cleanse your colon and eliminate the toxins from your body within the comforts of your home. The following is a discussion about the different home remedies for colon cleansing:
Colon cleansing using herbs
There are various herbs which are very effective for colon cleansing. You can have these herbs in the powdered form, drink them as teas or may take them as supplements. The following are some of the herbs generally used:
* Psyllium - This is a very popular colon cleansing herb. It has great laxative properties that help in the elimination of bowels.
* Flax seeds - It increases the intestinal volume and the peristaltic motion that helps in the movement of bowels.
* Aloe leaf - A very good laxative.
* Ginger - Stimulates the colon. Reduces bloating.
* Garlic - Eliminates toxins from the body. Helps to reduce parasites.
* Barberry - Stimulates the colon.
* Fennel - Helps to eliminate mucus from the colon.
The above home remedies for colon cleansing can be used safely without any side effects.
There are many ways to perform home remedies for colon cleansing. Most adopted, out of all, is that one can get it done with the home colon cleansing kit that contains the pills. These pills are made up of natural herbs that possess colon cleansing properties. However, there are different colon-cleansing kits that contain different ingredients depending upon the purpose of the product that is thought to be used.
For instance, colon cleansing home kit for constipation generally contains those herbal extracts that are known as milder and safe laxatives. Herbs like Triphala (Ayurvedic compound), Senna, Psyllium husks etc are good to relive constipation. In other case, home remedy for colon cleansing when to be performed for indigestion or poor digestion, kit or homemade recipe containing herbs/spices such as ginger, black pepper, garlic, cloves, cinnamon etc are good since they all contain natural digestive enzymes.
Find powerful herbal remedies Colon Cleansing
Home remedy for colon cleansing, if to be performed for losing the weight should contain herbs like hoodia, Garcinia, Eclipta alba, ginger etc. The diet should contain ample amount of fibers. Roughage is considered to be natural 'fat binder' that binds the fats present in the intestines and then expel it out with feces and hence, reducing all the chances of getting food particles to be converted into fatty layers and stored somewhere in the body making the body bulky or obese.
Mint leaves, holy basil's leaves, Margosa tree's leaves, though may not taste yummy, are excellent colon cleansers! Simply taking decoction of all those leaves regularly (say - about once in a week or 10 days) will cleanse the colon effectively. They are not only digestive toners but also possess natural anthelmintic properties that eliminate parasites and their larvae from the colon.
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