If you are looking for irregular menstruation natural treatment, look no further but herbal treatment. This is because herbs have become an increasingly popular as natural therapy for common symptoms of premenstrual syndrome (PMS), including cramps and bloating. Chinese and Ayurvedic herbs have been touted as being very beneficial in treating many menstruation problems, like irregular menstruation, as well as tackling other common menstrual troubles like irritating nature, anger, menstrual cramps and pains in pelvic and back region.
Causes of your irregular menstruation are listed below:
Stress – Emotional disturbances caused by stress, mental fatigue, illness and problems can alter the interval between your periods or stop your menstrual cycle altogether.
Lifestyle - Excessive amounts of strenuous exercise and physical exertion, such as marathon running, can alter your hormones enough to affect your fertility and cause irregular periods.
Diet – An unbalanced diet or malnutrition can result in irregular menstrual period or stop it completely. Women with very low body fat could cease to menstruate. In anorexia nervosa, the period stops altogether. Because of our monthly blood loss, we women have a higher dietary requirement for iron.
Contraceptive pill - Absent or scanty periods are common for several months after stopping the contraceptive pill. However, if you stop the pill, you will have a 99 percent chance of menstruating again within the first six months of its discontinuation.
Pregnancy - Ha! Congratulations! You've got it. Pregnant at last! That's why you have stopped menstruating, dear. Do take a pregnancy test to confirm this though.
Herbal Remedies for Irregular Menstrual Cycle
Herbs are very useful in treating irregular menstrual cycles. One can regularize the cycle by following the simple and effective herbal remedies.
The herb Parsley is very effective in treating irregular menstrual cycles. Consuming a mixture of juices from parsley, carrot, beet and cucumber helps in normalizing the menses.
Tea made from fresh or dried Parsley leaves is equally beneficial in treating irregular menstrual cycles. Add 2 teaspoonfuls of parsley leaves in boiled water and keep it for half an hour. Strain the mixture and it is ready for drinking.
Asafetida is another popular herbal ingredient used to treat this disorder. A small amount of asafetida is fried in ghee and taken along with goat milk adding little honey. This is a very effective remedy to treat irregular periods.
Extract from the bark of Ashoka tree is very effective in controlling the menses. It stimulates the uterine walls and helps in normalizing the menstrual cycle.
Leaves of bamboo are often prescribed to regularize the menstruation flow.
Find powerful herbal remedies Menstrual Disorder
The Chinese herb "Dong Quai", popularly known as "female ginseng" is very effective in regularizing the menstrual flow. The herb is also beneficial in treating various symptoms of menopause.
Drinking Aloe Vera juice is another effective herbal remedy for irregular menstrual cycles. It controls heavy bleeding and regularizes the missed periods.
Drinking a decoction of ginger adding little honey is also beneficial in normalizing cycles.
Decoction of chicory seeds is very effective in normalizing menstrual flow in case of missed periods.
Irregular menstruation natural treatment also includes some holistic healing techniques (such as holistic exercises like yoga and Pranayama) that help in calming down the aggressive mood and also to check out the imbalance in the female hormones. Generally, the herbs that contain healing properties help alleviating more than one health problems. Because herbs work in a both ways; they prevent and treat a variety of illnesses, diseases and conditions including menstruation problems. Herbs are also said to treat a person's overall physical and emotional health and not only some particular symptoms.
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