Gastritis is a condition that occurs when white blood cells move into the wall of stomach due to some injury. It also refers to mild irritation, inflammation and infection of the stomach lining. It may be acute and chronic. The more chances of chronic gastritis are in people suffering from severe iron deficiency. The stomach is J-shaped where the foods and liquid consumed are collected and later break down into pieces for digestion. Any disorder in the stomach lining will interfere with the proper digestion of food resulting in other physical disorders. If not treated properly it gives rise to ulcers also.

Gastritis Causes


Irregular or Excessive Eating

The most frequent cause of gastritis is a dietetic indiscretion such as habitual overeating; eating of badly combined or improperly cooked foods; excessive intake of strong tea, coffee, or alcoholic drinks; or habitual use of large quantities of condiments and sauces.

Worry, Anxiety
Other causes include worry, anxiety, grief, and prolonged tension, use of certain drugs, strong acids, and caustic substances.

Digestive Disorders
Digestive disorders are the main cause of gastritis troubles. Improper bowel movements can be treated with the aid of balanced diet to treat severe gastritis. Have a sigh of relief with the treatment of gastritis.

Bacterial Infection
Helicobacter pylori is a bacteria most commonly found to be responsible for chronic gastritis. The bacteria are thought to be present in most of us and believed to be widely passed on, but it does not cause any health problems in most cases. In some cases however it may cause severe damage to the stomach lining, breaking down its inner protective. The reasons for which these bacteria affect some people while others remain unaffected is not clearly understood. It is likely that other causes like stress could make one more vulnerable to the infection.

Regular or Prolonged Use of Pain killers
The regular use of pain killers and non steroidal anti inflammatory drugs can cause either acute or chronic gastritis.

Alcohol
The excessive consumption of alcohol can cause severe irritation to the stomach lining, damaging it and leaving it vulnerable to infections with a high likelihood of gastritis developing. Occasional or rare consumption of excessive alcohol is however more likely to cause acute gastritis. Bile reflux diseases may also cause gastritis as bile may flow into the stomach instead of into the small intestine. This could cause inflammation and a condition of chronic gastritis.

One of the other common causes of gastritis may be autoimmune diseases wherein your body’s immune system attacks cells of the stomach lining itself. Certain connective tissue disorders or specific medical conditions like Crohn’s disease and AIDS may also cause the growth of chronic gastritis.

Home Remedies for Gastritis

A teaspoon of ajwain (Carom seeds) with a pinch of salt is one of the effective home remedies for gastritis.
A fresh ginger if chewed before taking meals stimulates digestion, thus preventing gastritis.
Coconut water is an excellent natural remedy for gastritis. Coconut water greatly helps in bringing the normal condition of the stomach within a few hours.

Diet for gastritis

A combination of 200 ml of spinach juice mixed with 300 ml of carrot juice is highly beneficial in the treatment of gastritis. Good home remedy for gastritis.
Dry friction and sponge bath is recommended daily.

Find powerful herbal remedies Herbal Cure for Gastritis

Application of heat through hot compressor or hot water bottle twice in the day with empty stomach has also been proven beneficial. This is a good cure for gastritis.
Half cup of potato juice before taking meals is also highly beneficial. This is good natural remedy for gastritis.
Lemon juice is also an effective remedy for the treatment of gastritis.
In a cup of hot water put half a teaspoon of licorice root tea. wait for 10 minutes, strain the tea and drink. Repeat this at least 3 time daily. This is very helpful home remedy for gastritis.
High intake of water and juices is also recommended.
Tamarind water should be taken along with asafoetida and cumin water. This is very effective natural remedy for gastritis.


Also read about Home Remedies for Gastric Trouble
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