Acne is a disarray of pilosebaceous unit, which is a combination of sebaceous glands and hair. These glands and hair are found almost on the entire body. The maximum numbers of pilosebaceous units are present on the upper neck, chest and face keeping the skin as well as the hair moisturized. The sebaceous glands expand and generate more sebum during adolescence. This generation of more sebum is due to the influence of hormones called androgens. Similarly, the sebum generation gets decreased after the age of 20.
Causes of Acne Vulgaris
Wrong eating habits can be the root cause for all types of acne. Irregular hours of eating, excessive starch consumption, too much of sugar, fried and fatty foods are also common causes of acne. Chronic constipation is another cause of acne vulgaris. If the bowels do not move properly, the waste matter is not eliminated as quickly as it should be and the bloodstream becomes surcharged with toxic matter. The extra efforts of the skin to eliminate excess waste result in acne and other forms of skin diseases.
Devitalized Condition of Skin
Acne is also caused due to a devitalized condition of the skin which is a result of unhygienic living habits, excessive consumption of tea, coffee, alcohol or tobacco, and sedentary habits, which lead to indigestion and general debility. Quit smoking, or at least drastically reduce the number of cigarettes you smoke per day. Without this, no amount of home remedies for pimples or acne can help. In addition to being healthy for your skin, this will also help to increase overall health levels. You should also reduce your intake of all caffeinated beverages and substitute them with healthier options like fruit juices and fresh milkshakes. Make sure that you exercise on a daily basis and avoid sitting down for prolonged periods. If you have a sedentary job, make sure that you get up every hour or so and walk around for a few minutes as this will help to promote proper blood circulation.
Acne & blackheads Home Remedies
Put toothpaste on your pimple before you go to bed, should help reduce swelling overnight. Make sure it is the paste not the gel. One of the most popular acne home remedies.
Wash your face twice a day in warm salty water. This should leave your face oil free without aggravating the acne.
Apply a paste of fresh methi (fenugreek) leaves over the face every night for 10-15 minutes and washed with warm water. This will prevent acne, pimples, blackheads, and wrinkles.
Place strawberry leaves on the acne, the alkalinity helps to reduce the swelling.
Extract juice of one lemon and mix with equal quantity of rose water. Apply this mixture on the face and let it stay for about half an hour. Wash the face with fresh water. About 15 days application helps cure acne, pimples and reduces blemishes and scars.
Another method is to massage the face with the skin of lemon before washing with lukewarm water.
Find powerful herbal remedies Helps Skin to Glow
Apply fresh mint juice over the face every night for the treatment of acne, pimples, insect stings, eczema, scabies, & other skin infections.
Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables should be included in your diet. All acne home remedies should include a healthy diet.
A couple of garlic cloves, crushed and dabbed on the face 1-2 times a day. One of the smellier acne home remedies!
Home face wash for acne: Mix together 1 or 2mls each of the following: witch hazel, tea-tree and sweet fennel essential oils, adding essential oil of geranium for women and essential oil of rosewood for men. Mix with 300mls of water. Shake before use, as the oils will float on top of the water during storage. Dab affected areas with cotton wool two or three times a day. The oils will clean and unclog giving antibiotic-like protection to the skin.
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